Well finally back at the gym today. Tried running outside and lifting weights at home but it just wasn’t enough. The gym will be my second home for most of the summer. Looking to lose more weight before heading on exchange in August.

My Workout For Monday April 29

I earned 263 points for my workout on Fitocracy!

• Running +75 pts

  • 0:25:00 || 1.6 mi || flat (+75 pts)

• Body Weight Lunge +124 pts

  • 40 reps (+62 pts)
  • 40 reps (+62 pts)

• Jump Squat (Toyotas) +9 pts

  • 10 reps (+9 pts)

• Body Weight Squat +32 pts

  • 20 reps (+16 pts)
  • 20 reps (+16 pts)

• Standing Calf Raises +16 pts

  • 20 reps (+8 pts)
  • 20 reps (+8 pts)

• Walking +7 pts

  • 0:15:00 || flat (+7 pts)

Think you can beat me, or want to comment?

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